Mountain biking is more than mastering individual skills. It's learning how to think through challenges, make confident decisions, and continue growing every time you ride. Trail Theory combines technical instruction with an understanding of how people learn, creating coaching that extends far beyond a single lesson.
Learn the fundamentals and build confidence from the ground up. For riders who have no or limited experience on single track.
Tackle roots, rocks, switchbacks, and technical terrain with greater confidence. For riders who may be coming back from injury or overcoming fear or setbacks from a crash.
Refine skills such as cornering, braking, body position, climbing and descending through tecnical terrain, or learn jumps, and drops.
Coaching designed specifically to help women thrive, physically and mentally, on the trail through collaborative, supportive and empowering learning progressions.